1-2-1 Creativity with Mindfulness Session

Experience the benefits of creativity and mindfulness at my cosy studio by the sea, in Hove. No artistic skill required!

These sessions aren't about being "good" at art. They focus on how art can be good for you.

Perhaps you find busy environments overwhelming sometimes, or you'd simply value space to try a creative activity at your own pace either by yourself, or with a loved one.

During our 2-hour session, we can focus on one activity or try a few - you don’t need to choose activities in advance unless you want too.

Activities to explore at my studio:

• Mindful collage

• Origami

• Vision boards

• Zine making

• Card making

• Junk Journaling

• Junk Poetry

I'll provide simple guidance, creative prompts, and all materials. If you'd like, I can also begin and end the session with a short guided meditation to help you set an intention and reflect on your experience.

Session details:

• 1-to-1 session: £60

• Small groups of friends (2–8 people): group discounts available

• Plenty of breaks, tea and biscuits

• Evenings and weekends only

• My studio is on the third floor, sorry there is no lift. If my studio is inaccessible to you, I am happy to discuss an alternative venue.

If you'd like to book a session please send me a message via my website with your preferred date and time: www.femigami.com/contact

I can't wait to welcome you to my little studio by the sea for a creative pause.